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RETREATS
FITNESS RETREATS FOR FOODIES!
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IN COLLABORATION WITH EMMA WILLIAMS COACHING, WE RUN 'THE FEEL GOOD PROJECT' AND A HUGE PART OF THIS IS OUR RETREATS THAT WE RUN THROUGHOUT THE YEAR.
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THESE WEEKENDS ARE ABOUT BALANCE. ABOUT MOVING YOUR BODY, GETTING A SWEAT ON, GIVING YOURSELF TIME FOR RELAXATION, NOURISHING YOUR BODY WITH GOOD FOOD, SPENDING TIME WITH FRIENDS AND MAKING NEW CONNECTIONS.
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WE ALSO WORK ALONGSIDE ZOE IN WELLNESS WHO OFFERS MASSAGE AND REFLEXOLOGY OVER THE WEEKENDS AS WELL AS RUNNING ORACLE CARD READINGS.
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CHECK OUT OUR RETREATS BELOW.
THE SPRING RETREAT 2025
WE ARE SO EXCITED TO BE HOSTING OUR SPRING 2025 RETREAT BACK AT THE GORGEOUS RACHEL'S FARM, STIRLINGSHIRE! THIS IS TAKING PLACE ON 16TH-18TH MAY.
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THINK BOUJEE! THIS STUNNING COUNTRYSIDE LOCATION OFFERS TRANQUILITY, LUXURIOUS INTERIORS, NATURE AND A SAFE SPACE.
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PLEASE SEE THE GALLERY FOR MORE AND CLICK BELOW TO FIND OUT MORE INFORMATION!
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THE SPRING RETREAT 2025 IS NOW SOLD OUT!
KEEP AN EYE OUT FOR DAY RETREATS AND EVENTS COMING SOON!!​​
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WHAT'S INCLUDED?
A little taster of what the weekend is likely to involve...
Think balance, energy, downtime, nature, delicious eats and some sweaty fitness sessions.
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a two night stay at the stunning Rachel’s Farm, Stirlingshire (honestly the aesthetics are unreal)
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a weekend of nutritious food from Food with Jooj - think colourful and seasonal (and of course, this includes the Saturday night dinner party!)
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exercise classes led by Emma Williams including a boxing and cardio class, a strength focused session and a stretch and flow alongside some outdoor fitness activities
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a bespoke massage or reflexology treatment from Zoe in Wellness
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group activities such as mindfulness and self-improvement sessions and group oracle card readings - time to get reflective!
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free time to explore the beautiful surroundings, chill in the hot tub, read a book, have a nap or chat with friends - old or new!
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and of course, some additional surprises along the way - we don’t want to give everything away!
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RACHEL'S FARM
PREVIOUS RETREATS
Check out the previous Winter and Spring Retreats that we have run! Take a look at the itineraries below for what was involved..
CONTACT
THE FEEL GOOD PROJECT
hello@thefeelgoodprojectuk.com
instagram - @thefeelgoodprojectuk
FOOD WITH JOOJ
instagram - @foodwithjooj
EMMA WILLIAMS COACHING
hello@emmawilliamscoaching.co.uk
instagram - @emmawilliamscoaching